I have lost 1.25 pounds.
Pleased? Yes :-)
Continuing? Yes
It has not been too hard. Now that I have the app, I can log easier and keep better track throughout the day. I am going to try to keep this up as long as possible. Even if I have a not-so-great day, I am going to attempt to not let it put me off track.
Thursday, 30 August 2012
Friday, 24 August 2012
Logging
I am back... to the blog and to logging.
Previously, I had given up or taken a break - whichever fits... both, I guess. I was focusing for a while on my health issues. Focusing on them did help me, but like dieting, it becomes tiring and tedious after a while.
The reason I am back to logging my calories is two-fold. Firstly, I now have a nexus 7 tablet, which gives me the ability to lo easier with an app and secondly, I have managed to maintain my measurements since I blogged the penultimate time. Actual weight, I am not sure. Anyway...
I needed to get new jeans and I managed to comfortably fit into a pair from Marks and Spencers that were a size or two smaller than I would have fitted at the beginning of the year. This being the case, I do not want to get any bigger. I would be pleased to be between 5-10 pounds smaller. Obviously even smaller would be better for me with my mobility struggles and my issues with my legs, but even 5 would be great too.
As I was having some success with losing by logging, I decided to revisit it and see what happens. I have just finished day 2 of eating up to 1340 calories and logging via My Fitness Pal app.
Aiming to weigh once a week for now - Thursdays.
Previously, I had given up or taken a break - whichever fits... both, I guess. I was focusing for a while on my health issues. Focusing on them did help me, but like dieting, it becomes tiring and tedious after a while.
The reason I am back to logging my calories is two-fold. Firstly, I now have a nexus 7 tablet, which gives me the ability to lo easier with an app and secondly, I have managed to maintain my measurements since I blogged the penultimate time. Actual weight, I am not sure. Anyway...
I needed to get new jeans and I managed to comfortably fit into a pair from Marks and Spencers that were a size or two smaller than I would have fitted at the beginning of the year. This being the case, I do not want to get any bigger. I would be pleased to be between 5-10 pounds smaller. Obviously even smaller would be better for me with my mobility struggles and my issues with my legs, but even 5 would be great too.
As I was having some success with losing by logging, I decided to revisit it and see what happens. I have just finished day 2 of eating up to 1340 calories and logging via My Fitness Pal app.
Aiming to weigh once a week for now - Thursdays.
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