I have decided to give this another shot. I don't know my current weight, but I do know my measurements. They are roughly the same as on the 3rd of May. That being said, I am guessing that I have probably put on between 1-5 pounds during my time off. I have no idea of the actual amount. My clothes are still loose; smallest jeans are still too big... so it can't be that bad.
I will weigh next Monday.
I already logged my breakfast. I shall be aiming for 1,200 to 1,400 again. I am hoping if I can keep this up for a couple of months at least, I can lose between 7-10 pounds. I would be pleased with that.
I do find the whole process frustrating. I realised a bit about myself during the time off:
- I enjoyed not being fixated on food
- I enjoyed eating a mixture of things - including fattening things I would normally not be able to eat on a 'diet'
- I tend to eat without thinking - this is still a big issue for me
- I tend to eat companionably - i.e. so-and-so is having one, so I will have one too... regardless of if I am hungry/need it or not
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