I am on my 4th day of logging. I keep getting back on the wagon, but I am still annoyed that TTOTM is interfering so much with my weight loss... it seems to completely de-rail me each time.
There was an interesting article in the Daily Mail yesterday. http://www.dailymail.co.uk/health/article-2134162/Research-shows-trying-lose-weight-alters-brain-hormones-youre-doomed-pile-again.html
To be honest, the research was interesting and slightly depressing (to me, as someone who is doing what the research findings are is telling us is bad); however what was more distressing were the comments in reply to this article. People are SO narrow minded. They think that every overweight/obese person is sitting there stuffing their face and not moving a muscle. Just because there are some people in the world who can eat 3 meals a day, a bit of chocolate and the odd takeaway and not be/get fat, doesn't mean that this is the same for everyone... I can eat that and get fat! I hate the way some people tar everyone with the same brush - sure there are people who do overeat and don't exercise, but there are also a lot of us who struggle due to health problems and who yo-yo etc.
Urgh!
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