I did end up having a day off in the end... I logged for 8 days and had the 9th day off because it was a holiday yesterday and I forgot that we would be having a special meal.
I am back on the wagon today and logging. Still struggling with the exercise though. I will be weighing on Monday instead of Sunday, and I don't feel like I have lost anything. I think I am either battling my thyroid or have hit a plateau. I know that logic dictates I increase my exercise. However, logic goes out of the window when you don't feel well!
No comments:
Post a Comment