Blurgh...

Today I am not feeling good... not feeling good at all. *sigh* I think I have some form of stomach bug or virus or something. Yesterday I kept getting a headache that would come and go above my eyes and it's back today - accompanied by feeling sick/nauseous and a dodgy tummy.

Anyway, before this sickness realisation dawned on me, I did actually manage to get in a TurboJam workout. I did the 20 minute one. It seems to go quite quickly (bizarrely). At the moment I am only doing 'Burn' (which is the first workout and 15 minutes long) or the 20 minute workout (which is the second one). There are another 3 (I think) workouts on the DVD and they are longer and harder. I am trying to build up my stamina and strength by going slowly, as I once had a really bad reaction to this type of aerobic workout and I don't intend revisiting that moment! So this week I am aiming to do TJ twice and then supplement it with weights and either ballet workout or yoga workout. We'll see how I go.